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Welcome to the Greenstead Life Podcast—your sanctuary for seasonal living, sustainable self-reliance, and a deeper connection with the natural world. If you’ve ever felt overwhelmed by the noise and demands of modern life, or longed for a slower, more meaningful way to live—this space is for you. Each episode offers down-to-earth tools, inspiring ideas, and grounded wisdom to help you create a lifestyle that nurtures both people and planet. Blending practical know-how with a little seasonal soul, we explore everything from edible garden design and tiny living to regenerative practices, herbal rhythms, and resilient systems. This is your invitation to live gently, grow mindfully, and reconnect with the ancient cycles that sustain us—guided by nature’s quiet whispers, the moon’s soft pull, and the healing power of plants. Let’s grow something beautiful, together. Visit our website greensteading.com.au for more details.
Episodes
Friday Jul 04, 2025
Friday Jul 04, 2025
In this powerful episode of Greenstead Life, we explore the deep connection between mind, body, and soul—and how edible gardening can play a transformative role in supporting your mental and physical health. If you’ve ever felt overwhelmed, burnt out, or disconnected from yourself, this episode will help you understand the signs, the science, and the natural pathways to healing.
Learn how living in rhythm with nature and tending an edible garden can regulate your nervous system, reduce anxiety, and offer genuine stress relief. We discuss the early signals of imbalance, the importance of rest, the healing power of animals, and how aligning your lifestyle with your values can restore both energy and purpose.
Whether you’re looking to reconnect with your own needs, build a lifestyle that supports your wellbeing, or simply understand the mind body soul connection through the lens of gardening and simplicity—this episode will meet you where you are and guide you toward a more sustainable, nourishing way to live.
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